Lake Metroparks

My HCM Part Four: Recovery & A.T. Hike Featured on WKYC TV-3

December 12, 2023, TV-3 Heartstrings Broadcast about me: Northeast Ohio man hikes portion of Appalachian Trail months after open-heart surgery

On June 11, 2023, I ended my third Hypertrophic Cardiomyopathy blog post questioning whether I would have a fourth "recovery" blog post:

Well, my idea of writing an HCM (hypertrophic cardiomyopathy) recovery blog post changed from a doubt to a must-do when my cardiologist, Eiran Gorodeski MD, MPH, recommended I share my story with others on television. He had University Hospitals Senior Media Relations Strategist Carly Belsterling contact me on October 16, 2023. After an initial interview with her, I met with TV-3 News Special Projects Reporter Lindsay Buckingham on December 5, 2023, at a special location. Dr. Gorodeski was also interviewed for the news story, and he shared how I have a specific type of heart failure called hypertrophic cardiomyopathy that affects about 750,000 Americans.

In this recovery blog post, I will share an update on the great progress I have made, information about the significance of the interview's location, and then the actual interview that was broadcast, along with its companion article.

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Family Time: Euclid Beach Park Days & Motorcycles/Tractors

Family Time: Euclid Beach Park Days & Motorcycles/Tractors

I am creating this blog post to capture my memories of three exhibits that I visited with members of my family on two days in July. Each of these exhibits has a unique connection to me and/or my family:

On Sunday, July 24, 2022, I visited the Western Reserve Historical Society's Cleveland History Center, and a week later, on Sunday, July 31, 2022, I visited Lake Metroparks Farmpark. In addition to the personal connection of these events, it was interesting to compare the motorcycle engines with the engines shown at the Farmpark.

Jon Rudder interviews the next generation of amusement park historians! Kevin Smith & Troy Parsh

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5 of 5: Exploring the Burton Section of the Buckeye Trail "Little Loop"

Burton Section - Buckeye Trail "Little Loop"

My plan was to slowly complete, by hiking and biking, all the sections of the Buckeye Trail "Little Loop" over several years. With the onset of the March 2020 COVID-19 crisis, my plans radically changed, and I decided to complete the "Little Loop" this year. Below is the blog post about the Burton Section, which is the fifth of five Buckeye Trail "Little Loop" blog posts.

This blog post covers my experiences on the Buckeye Trail Burton Section from Friday, August 21, 2020,  through finishing the "Little Loop" on Thursday, November 10, 2020.

I completed the Buckeye Trail "Little Loop" -- approximately 254.3 Miles -- at its Northern Terminus!!

I finished the Buckeye Trail "Little Loop" where I began, at the Northern Terminus

Buckeye Trail "Little Loop" Completion Patch - "I Completed The Little Loop"

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2 of 5: Exploring the Bedford Section of the Buckeye Trail "Little Loop"

Bedford Section - Buckeye Trail "Little Loop"

My plan was to slowly complete, by hiking and biking, all the sections of the Buckeye Trail "Little Loop" over several years. With the onset of the March 2020 COVID-19 crisis, my plans radically changed, and I decided to complete the "Little Loop" this year. Below is the blog post about the Bedford Section, which is the second of five Buckeye Trail "Little Loop" blog posts.

This blog post covers my experiences on the Buckeye Trail Bedford Section from Sunday, November 4, 2018, through Tuesday, April 21, 2020.

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1 of 5: Buckeye Trail "Little Loop" - Exploring Over 250 Miles of Northeast Ohio

Buckeye Trail "Little Loop"

The Buckeye Trail "Little Loop" is the over-250-mile part of the Buckeye Trail in Northeast Ohio that goes through the following counties: Lake, Cuyahoga, Summit, Stark, Portage, and Geauga. On Tuesday, November 10, 2020, at the northern terminus of the Buckeye Trail at Headlands Dunes State Nature Preserve, I completed the loop which I had begun on Sunday, November 4, 2018.

I want to start this blog post by thanking the Buckeye Trail Association, and in particular, the volunteers of their Crooked River Chapter, for making the "Little Loop" section of the trail a reality for me to enjoy!

This Buckeye Trail "Little Loop" blog post actually consists of five separate blog posts. First, this post includes information and resources about the Buckeye Trail that were shared at events I attended about the trail.

The other four posts are about each of the four sections of the "Little Loop." Here are links to the blog posts, along with a list of the counties and some of the parks that are part of each section.

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Social Distancing at Lake Metroparks Farmpark

Mike, Julie, and Stuart at the 2020 Lake Metroparks Farmpark Corn Maze

We had been seeing tweets by @LakeMetroparks mentioning how they had made a special corn maze for 2020. "Double-wide paths" for their "three-acre corn maze at Lake Metroparks Farmpark" would allow for social distancing while in the maze. In 2020, we have limited the events we have been attending due to the coronavirus crisis. With the Lake Metroparks Farmpark making physical safety adjustments for COVID-19, requiring masks when indoors, and moving all activities outdoors, we decided to visit on Sunday, September 20, 2020, with our son, Mike.

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Buckeye Trail Little Loop Challenge 2020 - Lake Metroparks Penitentiary Glen

The Little Loop Challenge - Together We Hiked It All!

On Saturday, July 18, 2020, I rode my bike on 6.1 miles of Ohio's Buckeye Trail in Lake County, which is part of Buckeye Trail's "Little Loop." The "Little Loop" is the over-250-mile part of the Buckeye Trail in Northeast Ohio that goes through the following counties: Lake, Cuyahoga, Summit, Stark, Portage, and Geauga.

Normally, I would not write a full blog post on one bike ride, but this ride was noteworthy for the following two reasons:

  • First, the Penitentiary Glen Reservation has some very unique resources that I want to share.

  • Most importantly, July 18th was a special day, and my 6.1-mile piece of the Buckeye Trail was part of a larger effort: The 4th Annual Little Loop Challenge!

A BIG thank-you and congratulations to Buckeye Trail Board Member Randall Roberts for successfully organizing over 50 hikers and bikers in collectively completing the "Little Loop" section of the Buckeye Trail in one day! I really like the event's tagline -- "Together We Hiked It All" --  since it conveys how people come together to reach a larger goal.

Ending my bike ride at Penitentiary Glen Reservation was an excellent decision!

Apollo the eagle was magnificent! Visit the Kevin P. Clinton Wildlife Center.

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Social Distancing Park Visits - June 2020

Social Distancing Park Visits - June 2020

After writing three social distancing blog posts about visiting our local parks during the coronavirus crisis, we really did not plan to write anymore blog posts on this subject. However, we have been having such a great time exploring parks that we had not visited before, and revisiting old favorites, that we decided to gather tweets from park visits in June 2020, to create this blog post.

This blog post accomplishes two things that are important to us.

Please note that we have attended many more parks in June 2020 than those included in this blog post. Beyond what we include here, Stuart has been doing section hikes on the Buckeye Trail "Little Loop" (the Buckeye Trail Little Loop is over 250 miles long in Northeast Ohio), and we have done eleven additional hikes as part of the Cleveland Metroparks Trail Challenge 2020. We plan to write blog posts about these trail activities when we complete them.

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Social Distancing: Visiting More Parks and Park Campsite Information

Social Distancing: Visiting More Parks

As we wrote in our other Social Distancing blog posts about exploring our local parks, we continue to be fortunate to have had no illness or death in our family.

We are writing this blog post to:

We are both sad about activities we love being canceled for 2020, but we want to acknowledge all that we have gained in terms of time together learning about local parks and about each other.

We start this blog post with information about how to be safe in the parks during this coronavirus crisis. We also want to note that we added at the end of the blog post information about camping opportunities in our local park systems.

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Peaceful Parks While Social Distancing

 Canada Goose in Cleveland Metroparks on March 20, 2020

This blog post will share how we used our fantastic, local parks to deal with coronavirus-related stress starting, on Monday, March 16, 2020. An important part of health is mental health -- go for a walk for both physical and mental health!

We include information in this blog post about using the parks safely during this crisis, and resources to learn more about local parks. We have also included tweets about local restaurants from which we got food "to-go," on our way to or from the parks. It is important to support local business where possible at this time.

We want to thank our local park systems for their work to provide a safe place to explore.

Safe Practices When Visiting Cleveland Metroparks During Coronavirus (COVID-19)

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